03 Aug When should I take CBD?
CBD or cannabidiol is the second most prevalent active ingredient in cannabis. CBD comes in many forms, including oils, extracts, capsules, flowers, vapes and topical preparations for use on your skin.
CBD is believed to have a range of physical and mental health benefits. Because of this, it has become increasingly popular as a way to alleviate certain symptoms. In order to determine if CBD is right for you, it is important to consider the potential benefits, side effects, and available research on safe dosages.
How much CBD should I take?
The dosages used in research studies vary and there is no consensus on how much should be used for specific conditions. If you do decide to try CBD. People may respond differently to various dosages, so the amount us right your needs might vary.
Consider the Symptoms you are treating
The symptoms you are trying to alleviate can also play a role in the CBD dosage you need to take to see results. If you are targeting specific symptoms of a condition, taking CBD Oil, herbal tea or flower might be a better way to obtain a higher more concentrated dose.
When is the best time of the day to take CBD?
Finding the best time that your body responds to CBD will take some experimenting.
That is why we recommend really using the first 3-4 weeks as an exploratory phase. it is not an exact science. however, there are ways to help your flow with your daily dose of cannabinoids to determine the best time to take CBD.
For example, a lot of customers like to use CBD to help wind down at the end of the day. In that case, you could start taking CBD after dinner or before bed. On the other hand, if your looking for a boost in your wellbeing to take on the day, adding CBD to your morning coffee might be an easy way to establish a routine.